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Friday Faves 4.12 – The Fitnessista

Friday Faves 4.12 – The Fitnessista

Hello mates! Completely happy Friday!! How was the week? I hope you had a tremendous one. Ours was good; busy as regular, however time for some enjoyable within the combine of college and work ...

My favourite wellness assets checklist

My favourite wellness assets checklist

Sharing the most recent information I’ve created that you may download completely free here.  Hello buddies! How are you? I hope that you simply’re having an exquisite day up to now! I’m off to ...

Stretches for higher posture – The Fitnessista

Stretches for higher posture – The Fitnessista

Sharing a few of my favourite stretches for higher posture.  Hello pals! How are ya? I hope you’re having fun with the day up to now! I've a Spanish lesson in the present day and am assembly up ...

Friday Faves 4.5 – The Fitnessista

Friday Faves 4.5 – The Fitnessista

Hello associates! How was the week? I hope you had an important one. What’s occurring this weekend? We have now a party, an evening out with associates, and I’m educating a barre class.  I can ...

March 2024 Reads – The Fitnessista

March 2024 Reads – The Fitnessista

Sharing the books I learn in March and if I’d suggest including them to your assortment! Hello mates! How are ya? I hope your morning goes nicely! I’m catching a barre class as we speak and ...

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